Sauna & Recovery
Elevate Your Recovery. Maximize Your Performance.
At The Athlete Lab, recovery isn’t an afterthought—it’s part of the plan. Our cutting-edge recovery suite is designed to help you bounce back faster, feel stronger, and train smarter.
Infrared Sauna
Step into our infrared sauna, enhanced with full-spectrum light therapy, aromatherapy, and Bluetooth connectivity for a truly immersive experience. Whether you're looking to reduce inflammation, support detoxification, improve sleep, or boost your immune system, our sauna is a cornerstone for physical renewal and mental clarity.
Personalized Reset
Need a deeper reset? Our recovery specialists are here to guide you. From assisted stretching sessions with our expert coaches, to myofascial release therapy by certified therapist Coach Vicki, to restorative yoga designed to unwind the body and mind—you’ll find everything you need to recover like a pro.
Chiropractic Care
We're so happy to have Dr. Virginia Kampmeier, D.C. and Core Chiropractic & Health right here inside The Athlete Lab!
Having another trusted health professional under our roof fits perfectly with our goal of helping our community move better, feel better, recover better and stay active for life.
Dr. Virginia offers a variety of chiropractic care options, and we're thrilled to have her as part of our Athlete Lab community. We highly recommend reaching out to learn how she may be able to help you.
📞 651-493-0701
🌐 corechiromn.com
Be sure to say hello the next time you see her at The Lab!
