Performance Run
Learn to run safer, stronger, & longer!
Service Description
Performance Run is a must for every runner—new or seasoned. This game-changing class blends time on and off the treadmill with strength, mobility, and form-focused drills to help you run stronger, safer, and more efficiently. Whether you’re chasing a 5K finish or a marathon PR, this class will improve your stride, reduce injury risk, and elevate your overall performance. Run smarter. Train harder. Leave stronger. Book your spot and take your running to the next level.
Upcoming Sessions
Cancellation Policy
Please respect our 24-hour cancelation policy. You will be charged for a class if you don't show up or cancel last minute. Further, classes may be canceled by The Athlete Lab if there are not at least 3 people signed up.
Contact Details
1632 Co Rd E East, St Paul, MN 55110, USA
6124428096
lisa@tfcoachingmn.com