Want Real Weight Loss Results?

Lisa Hobbie
May 1
2 min read

If you’ve ever tried to lose weight on your own, you know how overwhelming it can be.Too many diets. Too many workouts. Too many “quick fixes” that never actually fix anything. And not enough support.

I’ve been there (and I have yet to reach my final goal, but I am well on my way). I was the queen of “before” photos—full of hope, ready to commit, swearing this time would be different. But the “after” photos? They never happened. Because the plans weren’t sustainable, and my health was never truly a priority.

Until one day, I made the decision to change that.

I decided I was done with guilt. Done with starting over. Done with watching life pass me by while I waited to feel better in my body.

💡 Here's the truth:

Being unhealthy is expensive—financially, physically, and emotionally.The average person with obesity spends over $1,400 more per year on health-related costs. But the true cost is in what you miss:

Energy to play with your kids or grandkids
Confidence to step into photos (and actually stay in them)
Joy in movement instead of pain or shame
Mental clarity, better sleep, and higher self-esteem

At The Athlete Lab, we help real people change their lives through a proven, personalized approach that includes:

✅ Training That Works for You - Smart, goal-focused workouts tailored to your body and lifestyle.

✅ Nutrition You Can Actually Stick To - No extreme rules—just simple, effective guidance to fuel fat loss and confidence.

✅ Accountability That Keeps You Going - Support from coaches who care, and a community that lifts you up on the hard days.

Smiling. . .but so unhappy with myself!

I always used to hide behind or against/between people in images. . .and rarely would I let my entire body be photographed!

🎯 And here's the best part:

We’re not just here to help you lose weight. We’re here to help you shed the guilt, gain confidence, and build a body and life you actually love living in.

Our upcoming Get Lean program includes everything you need to succeed—plus a money-back guarantee. Because we believe in what we do that much.

✨ Imagine feeling strong, energized, and finally free from the weight (literal and emotional).✨ Imagine looking in the mirror and actually loving what you see.✨ Imagine this being the last time you ever start over.