The Athlete Lab
Our Mission
To provide expertise in 5 Pillars of Functional Healthcare so you can build an improved life and health span.
Add Years to Your Life and Life to Your Years.
Group Classes
Private Coaching
Private Coaching is our most personalized approach to training. We’ll start with an initial consult to help give us an idea of your current movement patterns, and areas that we can improve on so you can live life without compromise. Connect with us via our Contact page for this service.
Nutrition Consultation
Body Composition
Knowing your basal metabolic rate, the amount of muscle you have, your body fat percentage, and other health markers are key to knowing how to adjust your daily nutrition and workout habits. Seeing positive changes over time can be observed by using our Inbody 370 bio-impedance machine.
5 PILLARS
OF FUNCTIONAL HEALTHCARE
Functional healthcare is our proactive approach to the prevention of chronic disease, loss of mental acuity, and a decline in the ability to move.